{"id":239,"date":"2022-04-07T15:50:14","date_gmt":"2022-04-07T13:50:14","guid":{"rendered":"https:\/\/hb-coaching.com\/?page_id=239"},"modified":"2026-05-01T04:53:10","modified_gmt":"2026-05-01T02:53:10","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/hb-coaching.com\/index.php\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; background_image=\u00a0\u00bbhttps:\/\/hb-coaching.com\/wp-content\/uploads\/2025\/06\/gabin-vallet-J154nEkpzlQ-unsplash-1-scaled.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb8vw||8vw||true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; z_index=\u00a0\u00bb20&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; header_2_font=\u00a0\u00bbMontserrat|900|on||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb112px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb900px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb56px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>R\u00e9servation<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbbottom_right\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bbnone\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb8vw||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; header_2_font=\u00a0\u00bbMontserrat|900|on||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><\/h2>\n<h2>BOOTCAMP<\/h2>\n<p><strong>Cet \u00e9t\u00e9, deviens la meilleure version de toi-m\u00eame.<\/strong><\/p>\n<p>Chaque semaine, rejoins un entra\u00eenement dynamique, en plein air, dans une ambiance motivante et bienveillante.<\/p>\n<p>Que tu sois d\u00e9butant ou sportif r\u00e9gulier, les bootcamps sont faits pour toi.<\/p>\n<p>On bouge, on transpire, on progresse &#8211; ensemble !<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/cal.eu\/h.bonacossi\/bootcamp\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_code][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<!-- Cal inline embed code begins --><!-- [et_pb_line_break_holder] --><\/p>\n<div style=\"width:100%;height:100%;overflow:scroll\" id=\"my-cal-inline-bootcamp\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><script type=\"text\/javascript\"><!-- [et_pb_line_break_holder] -->  (function (C, A, L) { let p = function (a, ar) { a.q.push(ar); }; let d = C.document; C.Cal = C.Cal || function () { let cal = C.Cal; let ar = arguments; if (!cal.loaded) { cal.ns = {}; cal.q = cal.q || []; d.head.appendChild(d.createElement(\"script\")).src = A; cal.loaded = true; } if (ar[0] === L) { const api = function () { p(api, arguments); }; const namespace = ar[1]; api.q = api.q || []; if(typeof namespace === \"string\"){cal.ns[namespace] = cal.ns[namespace] || api;p(cal.ns[namespace], ar);p(cal, [\"initNamespace\", namespace]);} else p(cal, ar); return;} p(cal, ar); }; })(window, \"https:\/\/app.cal.eu\/embed\/embed.js\", \"init\");<!-- [et_pb_line_break_holder] -->Cal(\"init\", \"bootcamp\", {origin:\"https:\/\/app.cal.eu\"});<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  Cal.ns.bootcamp(\"inline\", {<!-- [et_pb_line_break_holder] -->    elementOrSelector:\"#my-cal-inline-bootcamp\",<!-- [et_pb_line_break_holder] -->    config: {\"layout\":\"month_view\",\"useSlotsViewOnSmallScreen\":\"true\"},<!-- [et_pb_line_break_holder] -->    calLink: \"h.bonacossi\/bootcamp\",<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  Cal.ns.bootcamp(\"ui\", {\"hideEventTypeDetails\":false,\"layout\":\"month_view\"});<!-- [et_pb_line_break_holder] -->  <\/script><!-- [et_pb_line_break_holder] -->  <!-- Cal inline embed code ends -->[\/et_pb_code][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||50px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||0px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"font-size: xx-large;\">Qu&rsquo;est ce qu&rsquo;un Bootcamp ?<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"font-size: xx-large;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #545454;\">Une s\u00e9ance collective en ext\u00e9rieur, alliant cardio, renforcement musculaire et d\u00e9passement de soi.\u00a0<strong><span style=\"font-size: xx-large;\"><\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #545454;\">\u00a0<strong>Dur\u00e9e<\/strong> : 1h d&rsquo;entrainement.<\/span><\/li>\n<li><span style=\"color: #545454;\"><strong>En groupe<\/strong> : 12 personnes maximum.<\/span><\/li>\n<li><span style=\"color: #545454;\">Adapt\u00e9 \u00e0 <strong>tous<\/strong> les niveaux.<\/span><\/li>\n<li><span style=\"color: #545454;\">Ambiance motivante, pas de pression, juste du progr\u00e8s.<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-size: xx-large;\"><\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1><span style=\"font-size: xx-large;\"><strong>Infos pratiques<\/strong><\/span><\/h1>\n<p><span style=\"font-size: xx-large;\"><strong><\/strong><\/span><\/p>\n<ul>\n<li><strong>Quand ?<\/strong> Chaque jeudi \u00e0 18h et samedi \u00e0 14h45.<\/li>\n<li><strong>O\u00f9 ?<\/strong> Lyc\u00e9e ath\u00e9n\u00e9e de Luxembourg et Gasperich Park Ban<\/li>\n<li><strong>Tarif :<\/strong><\/li>\n<li>20\u20ac\/personne<\/li>\n<li>\u00a015 \u20ac moins de 16 ans<\/li>\n<li>30 \u20ac duo<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/hb-coaching.com\/wp-content\/uploads\/2021\/03\/fitness-coach-51.jpg\u00a0\u00bb title_text=\u00a0\u00bbfitness-coach-51&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Mes coordonn\u00e9es<\/h4>\n<p>Portable : +33 6 71 18 51 07<br \/>\nEmail: contact@hb-coaching.com[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Pays<\/h4>\n<p>Luxembourg<br \/>\nFrance[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; header_4_font=\u00a0\u00bbMontserrat|700|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Me suivre<\/h4>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbfacebook\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.facebook.com\/HBTRAININGbyHerveBonacossi\/\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/in\/herv%C3%A9-bonacossi-6b1028b9\/\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#007bb6&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bbinstagram\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.instagram.com\/HB_training_coaching\/\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#ea2c59&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9servation BOOTCAMP Cet \u00e9t\u00e9, deviens la meilleure version de toi-m\u00eame. Chaque semaine, rejoins un entra\u00eenement dynamique, en plein air, dans une ambiance motivante et bienveillante. Que tu sois d\u00e9butant ou sportif r\u00e9gulier, les bootcamps sont faits pour toi. On bouge, on transpire, on progresse &#8211; ensemble ! &nbsp;Qu&rsquo;est ce qu&rsquo;un Bootcamp ? Une s\u00e9ance collective [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","content-type":""},"_links":{"self":[{"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/pages\/239"}],"collection":[{"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":16,"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"predecessor-version":[{"id":404,"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/pages\/239\/revisions\/404"}],"wp:attachment":[{"href":"https:\/\/hb-coaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}